Guided meal intelligence

Understand every mealbefore it becomes a habit.

Snap a plate or describe it in plain English. Swan turns it into portions, coaching, and an export-ready nutrition record that still feels human.

Photo or text

Start with a quick snapshot or a typed meal recap.

Portion-aware

Refine quantities after the analysis instead of starting over.

Export-ready

Keep PDF, email, and the full breakdown in one calm workspace.

Morning capture

What started your day well?

Drop a photo anywhere in the card or write a note describing your meal if you want extra detail.

READY WHEN YOU ARE

A single workspace for capture, clarity, and follow-through.

Nutrition details, coaching, portion updates, and exports stay here after you analyze, so the flow feels finished instead of scattered.

01

Full breakdown

Macros, ingredients, meal quality, and context-aware coaching.

02

Portion refinement

Scale the estimate after the scan when the serving was bigger or smaller.

03

Shareable output

Export or email the finished analysis without losing the original result.